I have a B.Sc. in Kinesiology from the University of Waterloo, a B.Sc. in Occupational Therapy from the University of British Columbia and I am an ADAPT-Certified Functional Health Coach from the Kresser Institute. I am a registered Occupational Therapist and a registered Health Coach.

I have over 25 years’ experience in the rehabilitation field working with hundreds of clients who have sustained serious and traumatic injuries including internal injuries, orthopedic injuries, soft tissue injuries, nerve injuries, brain injuries, concussion, depression, anxiety and post-traumatic stress disorder. I have worked with these clients from just a few days after injury to years after injury. I have been a witness to the journeys, struggles and growth of so many with whom I had the privilege to work, and from whom I have grown as a clinician and person.

My process is all about simplifying your recovery so that you have a clear and focused recovery plan to help you navigate the journey, no matter what stage of recovery you are at or how long it’s been since your injury.

As a fierce advocate for my clients, I will guide you to develop your voice and support you as you flex your self-advocacy so that you become the driver of your own recovery. No outcome is more important to me than witnessing you take ownership of your goals as you move through your recovery journey and your life.